Italian Recipes

Kale, Walnut and Lemon Pearl Barley Risotto

Kale, Walnut and Lemon Pearl Barley Risotto Recipe

Risotto is a dish that adapts well to every season. Depending on what ingredients you use to flavour yours it can be light and delicate (Leek and Pea Risotto), or rich and decadent (Red Pepper and Goats Cheese Risotto). However, flavours are not the only way in which you can influence the seasonality of a dish. Though traditionally made with short, fat rice, it is possible to incorporate other grains or even pasta into a risotto. This recipe for Kale, Walnut and Lemon Pearl Barley Risotto runs with that idea, taking a step closer to winter perfection.

Healthy Eating Recipes Seasons Winter

Pan-fried Chorizo and Cabbage

Pan-fried chorizo and cabbage

Chorizo is one of those very rare ingredients that gets along with anything in its vicinity – food or otherwise (except perhaps pigs). Not only does chorizo accompany kale to pleasing effect, it is suited rather handsomely to cabbage. This naturally leads one to suspect that our spicy Spanish friend could be bosom buddies with the entire brassica clan – all should be revealed in time. Meanwhile, why not make the time to appreciate the deep hues and rich flavours which accompany these wonderful ingredients?

Healthy Eating Recipes Seasons Special Diets Vegan Vegetarian Winter

Kale and Cabbage Pasta

Kale and Cabbage Pasta Recipe

Place me in a room with a brassica of your choice and I would, until surprisingly recently, have crawled up the walls and screamed for mercy and probably my mother. However, one by one my aversion to greens has fallen – broccoli was the first to go, followed by kale and now even cabbage and the infamous Brussels sprouts have spent an evening in my digestive clink. Last week, while at my local food market in Bristol, a rather good looking cabbage caught my eye and I had not the will nor the inclination to resist its pull and I’m so glad I didn’t!

European Healthy Eating Recipes Spanish

Chorizo and Kale Broth

As predicted, the weather here has become remarkably warm and jolly unseasonable. One would, at this time of the year, expect one’s breath to be made visible by a late-spring chill. However, as this paragraph begins to takes shape, my eyes find themselves met with a sky of unbridled blue. We appear to have skipped spring entirely and charged head-first into summer – perhaps June will become the new winter. We shall yet join the Australians in having my namesake, jolly ol’ St. Nick, presented with a surf board and speedos, rather than coat and gloves.