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Healthy Eating Italian Recipes Vegetarian

Insalata Caprese

Insalata Caprese

Some of the best things to eat during the summer are simple pasta salads. They are so light, healthy and delicious in an almost subtle manner – as such Insalata Caprese epitomises the summer pasta salad. I realise this dish doesn’t usually include pasta, but I thought rather than having it as a starter it would be better to bulk it out and really enjoy its deliciousness as a lunch, or indeed as a light dinner. This was my exact thought process as over the past few days I’ve had rather meaty meals like cawl and fragrant chicken curry – a dish which I’m considering “re-mastering”. As such I wanted a meal that was light, tasty and vegetarian – this seemed the ideal candidate.