The weather in Britain is getting warmer and, barring the odd cold day, the bitterness of winter is coming to an end. Indeed, my hopes of witnessing snow this winter have all but died, scuppered by unseasonably warm weather. Luckily, the weather is not yet too balmy for the consumption of a delicious, warming soup. So, I shall hide my disappointment for another year – it doesn’t often snow here – and shall instead consume an ominously large bowl of this strikingly coloured soup.
When I was reminded about the existence of my recipe for Goan Chicken Curry I couldn’t help but bring its flavour to one of my soups. Indeed, the kick afforded by the cayenne pepper contrasted beautifully with the creaminess brought by the soup – yet both characteristics combined beautifully with the sweetness of the sweet potatoes. The inclusion of coconut milk also really adds to the texture of this soup, helping it to be rather more dense than one moistened only by water. Please, feel free to feast on the delights of what will almost certainly be my last wintry soup for six months. I look forward to the moment at which WordPress erupts with the scent of summery soup, which is a different beast altogether.
Goan Spiced Sweet Potato Soup
Serves 4-6
Ingredients:
• 3 large sweet potatoes, sliced and peeled
• 2 onions, finely sliced
• 4 large cloves of garlic
• 2 tsp ground coriander
• 2 tsp ground cumin
• 1 tsp paprika
• 1 tsp ground turmeric
• 1 tsp cayenne pepper
• 1 400ml tin coconut milk
• Juice of 1 lemon
• Salt, pepper and olive oil
• Fresh coriander to garnish
Method:
1. Bake the peeled and sliced sweet potatoes, along with the whole garlic cloves in the oven for 30 minutes, sprinkle the chucks with oil, salt and pepper. Meanwhile, fry the onions, ground coriander, cumin, paprika, turmeric and cayenne pepper in a little olive oil. Once the sweet potato is cooked through blend it, together with the onions and garlic, until smooth.
2. Return the puree to the saucepan, add the coconut milk, lemon juice and a cup of water. Bring to the boil, season to taste and serve with a little coriander to garnish.
Cost: Though sweet potatoes are rather more expensive than the common potato, their price is justified by their taste and colour. Despite this, the price of this soup remains impressively low at around £2.90 – it would easily make enough soup to serve as a starter to 6 or 7 people. One may lower the cost even further by replacing the coconut milk with Greek yoghurt, though the flavour profile probably won’t stay quite intact.
103 replies on “Goan Spiced Sweet Potato Soup”
Yum. Sounds delicious.
Thanks, Gourmet!
Looks like we were both thinking Indian today. That soup looks rich and tasty!
Aye, it does :D. Thanks, your dish looked incredible.
It’s certainly not too late for this! I’ve got a left over peshwari naan from last night’s takeaway. Perfect.
Oh awesome – I love peshwari naan.
I feel like I have to comment on this. I don’t know about the rest of Britain, but London definitely needs something orange and Indian right now, given the crappy whether we’ve been having.
I’m glad you did :). It does indeed!
This sounds so good! I can’t wait to make it!
Thanks. I hope you do.
Love, love, love the ingredients for this soup Nick, every bloomin’ one of em! This is a dandy way to say farewell to winter!
Thanks, Spree. I’m glad you like it. It is indeed, you must join in 😀
I may put this on the table tonight! Yes, that settles it! Done!
You never know with British spring time, we might still get some snow. This soup sounds perfect to brighten up a dismal grey and rainy day, even if the temperature has gotten up into double figures. I can’t wait to try this out
We may do, we may do. I hope you like it!
What a top-notch soup. We love sweet potatoes in this house and don’t use them in soups very often.
Thanks, Greg. You ought to 🙂
This looks fantastic.. I’m going to make this this week, would yams work in place of sweet potatoes??
I’ve never used a yam, but if they have similar properties – which they do – then yes.
Love the color and textures, I too would opt for the yams and their deeper red color.
Thanks! Give it a go with them.
Mmmmm. I love sweet potato soup. I wish I had a bowl of this on this yucky rainy day.
Well you know what to make next time it is yucky!
This looks so good! Love sweet potatoes!
Thanks! Me too 😀
I can totally relate to your feeling that winter is maybe ending a bit too soon … it’s been oddly warm in Boston this season, too. But technically, it’s still soup weather. And this is a great-looking one. Love that you roast the sweet potatoes first. Must had some awesome flavor.
Oh yes, still soup weather – but it won’t be for long… It really did taste good.
My absolute favorite things combined together – marvelous! You really can’t go wrong with any of those ingredients – delicious!
Awesome, then you simply must fill it up, Shira.
Beautifully looking soup. Nice use of the Cayenne.
Thanks! It gave a nice kick 🙂
I was craving sweet potato soup today, but I wasn’t so keen on making a batch since the weather here is warming up, too. Now I must make some, whatever the weather. Curry spices and sweet potato are a wonderful match!
You must, Brianne! It was deeeeelish.
Great recipe 🙂 Another that I have not made before. I also read your Goan Curry recipe and learned a couple new things. 🙂
Your blog is always a nice read outside of the recipes themselves.
Here’s to Summer! 😀
Thanks! I’m glad you like my writing 🙂
At least where I live, coconut milk is really cheap, much more so than Greek yoghurt.
In any case, this soup is going into my lunch rotation, I bet the spices deepen further after the soup resting overnight. Plus, it’s so cold in the lab where I work, a hot meal is necessary at lunchtime!
Well, than you have your answer :). I hope you like it!
You had me at coconut milk… And what a lovely plate (wood? stone?)!
Yes, I simply had to add it :). It’s a bowl made of pottery – clay, I expect.
Oh, simply divine. I can almost taste how lovely it would be.. and what a stunning colour! Yum.
Thanks, Kate! I love the colour too 🙂
This looks so yummy! I have never tried sweet potato soup before. Will have to try this soon.
Thanks! you should, it’s wonderful.
This looks delicious! I can’t wait to try it.
Thanks, Brin. I really hope you do.
This soup sounds delicious, Nick, and is a lovely color as well. If you are not allergic to it, I would recommend using peanut oil or coconut oil to keep to the Indian flavors.
Thanks! I could give it a go yes, why not? I do love olive oil though… so, so much.
Wonderful post and the soup looks heavenly. 🙂
Thanks, Erika!
I’m originally from Goa but never tried making Goan food! I can’t wait to try this out!
Oh, well, that isn’t on!
Simply marvelous! This Yank loves your recipe and wishes to become as gifted in photography as you!
Thanks! I’ve never really considered myself gifted in photography – I always admire the shots of others far more than my own.
I use a lot of coconut milk. Almost prefer it to regular milk now. The soup looks gorgeous, and I love your photos! They are beautiful!
I love it, but it is rather bad for you. Thanks, Jennifer.
This is being made this week! Here in the Southern US, sweet potatoes are a way of life and I never know what to do with them (I’m not a native of the region). Thanks for the great recipe.
Awesome :D. Glad to hear it.
oh this looks delicious!!!
Thanks, Sara!
Nice color on that soup! I love that you roasted the potatoes first! Nice touch…
Thanks! It worked very well, gave it a lovely flavour.
The weather is definitely getting warmer here in Toronto too, by Thursday they are predicting about 20°C; which means, we really need to make all the comfort foods we want now, before it gets too hot! This soup looks wonderful, so thick and creamy. I usually run my creamed soups through a fine sieve, it actually makes the soup much silkier!
Indeed, Eva! You must get on it :D. I can’t be bothered with the sieve thing – I like rustic eating :D.
Sweet Potatoes are just wonderful to eat so many ways and now I have a wonderful soup recipe to add to my collection 🙂
They are really delicious. I hope you make it 😀
Yummm, roasted and spiced up sweet potatoes are so yummy! May be looking forward to the upcoming spring weather, but will definitely miss those winter veggies. ~Ruth
Indeed they are. I’ll miss the winter veg too.
I love sweet potatoes! And the idea of roasting them is a great idea! Wonderful post!
The process of roasting them really brings out their flavours.
Oh that looks so vibrant, thick and tasty. I love soup that sits on your spoon like that!
Thanks! Me too, it was rather lovely.
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Yes please! We make a similar one but with chorizo which works well flavourwise. We first had sweet potato soup it in the pump rooms in Bath of all plsces and it was so good I had to make some – I had not thought of using quite the spices you have so will try some of those next batch as it freezes well.
Awesome, Boule. you shall be seeing some chorizo around these parts tomorrow I hope. Haha, I’ve been there 😀
Oooh sounds good!
Thanks, Boule!
Made the soup Nick, and it was wonderful! (Had to make 1 minor adjustment – needed to thin the vegetables in the blender, so used just-made chicken stock to do that. And I roasted the cumin and coriander then ground them before adding.) it was lip-smacking good!! Thanks for a warming savory soup on this snowy day! it was delicious! 😀
Thanks, Spree. Your changes sound great – so glad you liked it.
I’m fiercely looking forward to summer, but will so miss meals like this! Love the color, and the viscosity. Yum!
Indeed, it had such an incredible texture.
Sweetness of the roasted sweet potatoes and the intensity of the chili and Indian Spices really balance the flavors of the heat and the sweet. Take Care, BAM
Indeed! Thanks, BAM.
I love anything Goan- the place, the food, the atmosphere, culture, people and did I mention food! I am not a fan of sweet potato, though there is a popular roadside dish of sweet potato-that is roasted and served with chaat masala that I really like. Besides that, my past experiences with sweet potato haven’t been too great. But this soup honestly does sound really appetizing, although I do not know if I’ll ever risk making it (the food blogger in me wants to but history tells me not to!)
Well, perhaps you ought to forget your misgiving about sweet potato and give this a pop. You should :D.
that looks and sounds amazing. I would never thought about roasting the potatoes first. it’s a great idea!
Thanks! The roasting really and truly brings out their flavour.
I’ve fallen madly in love with the sweet potato and will try almost any recipe involving it!
Awesome – I too adore it!
Wonderful! Will have to file away for now though as we´ve already waved goodbye to the last of our sweet potatoes here in Andalucía 🙁
Oh, that’s a shame – file you must.
This looks so YUM! I love your pictures!
Thanks! Doesn’t it have the most amazing colour?
yes!
I would not mind a warm bowl of that in my hands and before my eyes. Rather mild winter here as well (Vermont), though we have had some snow and one or two little storms. Yet while it is the end of March and we expect freezing temperatures to linger on, it feels as though the cold reaches deeper into the bones. A brightly coloured (must use proper spelling must we not?!), creamy and spicy soup is just what we need. Thank you.
You’d better make it then :D. I want some storms… I love storms. We must use the proper spelling, you’ve learnt well :D. I hope you enjoy it if you make it, Granny!
I know I will enjoy it. As for proper spelling, that is the easy part perhaps. I have friends in Scotland with whom I can only communicate in writing or in person. I cannot understand a word they are saying otherwise!… me thinks someone ought to buy you a giant snow globe! 🙂
Haha! That’s very funny :D. I know a few Scots like that!
This looks so comforting and sounds delicious! Would have been perfect on a cold day in Toronto like today.
Thanks – it really was VERY comforting indeed.
[…] consume an ominously large bowl of this strikingly coloured soup.” The soup in question is “Goan Spiced Sweet Potato Soup.” A brightly coloured (must use proper spelling must we not?!), creamy and spicy soup is just what we […]
Sounds delicious.
You are welcome to join in my monthly food blogger event THE SOUP KITCHEN, here offering a new theme each month. All bloggers are welcome, hope to see you participate soon.
Thanks! I shall check it out 🙂
This sounds lovely, will be giving this a try, thanks for sharing.
Simon