As a country that’s between 20% and 40% vegetarian, it’s unsurprising that India has a wide selection of vegetarian food to choose from. Paneer cheese is a particularly widespread alternative to meat, actively used across South Asian cuisine. Saag Paneer is a classic North Indian dish, which like mutter paneer has made its way firmly onto our plates in the West.
Hello! I'm Nick, frugal food enthusiast and curator of frugalfeeding, a food blog about eating good, well-sourced food as economically as possible.