Spinach is an impressively versatile ingredient. Graced with heaps of inimitable flavour and significant nutritional value – a trait famously demonstrated by Popeye – this superfood has no trouble stamping its unique mark on many a dish. Despite this, simplicity is the key when attempting to unlock the full potential of spinach; a knob of butter is all that is necessary to bring to the fore its vibrant colour and delicious, though complex, flavour. Once wilted, this iron and calcium rich plant serves very well as a topping for toast, morning, noon and night – throw an expertly poached egg into the equation and what you have is a meal fit for any occasion.
This blog isn’t about eating cheaply; it’s about eating good food as economically as possible. My aim is to provide you with the means to deliver low-cost, beautifully presented meals to your table.