Onion Bhaji Recipe

Onion bhajis are the perfect accompaniment for many an Indian dish – meat-based curries benefit particularly from their presence as they provide a tasty, vegetarian contrast. Most people insist on purchasing sub-par bhajis from their local supermarket – I know not why – despite the fact they are exceedingly simple and quick to make – as the recipe below attests. Let’s hope that the almost seductive, golden-brown hue of these unassuming, spicy Indian snacks weans the general public off their mass-produced supply and onto something a little more choice. Excuses shall be ignored.

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Pan-fried chorizo and cabbage

Chorizo is one of those very rare ingredients that gets along with anything in its vicinity – food or otherwise (except perhaps pigs). Not only does chorizo accompany kale to pleasing effect, it is suited rather handsomely to cabbage. This naturally leads one to suspect that our spicy Spanish friend could be bosom buddies with the entire brassica clan – all should be revealed in time. Meanwhile, why not make the time to appreciate the deep hues and rich flavours which accompany these wonderful ingredients?

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Kale and Cabbage Pasta Recipe

Place me in a room with a brassica of your choice and I would, until surprisingly recently, have crawled up the walls and screamed for mercy and probably my mother. However, one by one my aversion to greens has fallen – broccoli was the first to go, followed by kale and now even cabbage and the infamous Brussels sprouts have spent an evening in my digestive clink. Last week, while at my local food market in Bristol, a rather good looking cabbage caught my eye and I had not the will nor the inclination to resist its pull and I’m so glad I didn’t!

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mixed-berry-smoothie-recipe

That’s the New Year over and done with and despite the fact resolutions aren’t worth the mental toilet paper they are written on, it is perhaps time for something a little healthier. For those of you currently thinking along similar lines, you’ll not go far wrong with this extraordinarily frugal recipe for mixed berry smoothie.

People don’t seem to realise how inflated the prices of smoothies are these days. The leading smoothie company in the UK, which shall remain nameless, charges around £2 per 250ml drink and while the recipes they use are very tasty, you feel like you’re paying a premium to stay healthy. Fresh berries are similarly overpriced, so I highly recommend making your own smoothies and doing so with frozen berries which often cost less than half the price.

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pak choi, oriental spinach, shiitake mushrooms, frugal, frugality, thrifty

You’ll all agree that supermarkets tend to be fairly generic, drab spaces that people frequent only out of necessity. As food bloggers we soon grow weary of these commercial husks for being entirely unenticing and lacking in variety. However, it seems that UK based supermarket chain Morrisons, known for being the smallest and least corporate of the large supermarkets, is bucking the trend with surprising effect. For instance, the Aberystwyth ‘branch’ has recently undergone what I can only describe as a major upgrade and now offers a reasonably comprehensive variety of fresh fruit and veg. Any supermarket that offers five types of chard and four types of kale has succeeded in securing a tentative thumbs-up from this quarter – though I would, of course, rather support local business.

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