Fear not, it is perfectly clear to me that Mexican food isn’t composed entirely of a long string of dips and side dishes, such as guacamole and refried beans. Indeed, how strange it would be to have a nation of perennial nibblers living among us. So, safe in the knowledge that there exists, on this planet, no colony of human sized rodents in possession of an immoral number of carrot sticks, I embarked upon the first “proper” dish of the ‘Frugal Does Mexican’ series.

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Welsh rarebit, or rabbit, is a traditional twist on the classic cheese on toast. In truth, I don’t suppose this is a dish confined to our small corner of the world, since English rarebit, Scotch rarebit and Irish rarebit also exist. However, I’m not certain if those rarebits made in the other corners of the British Isles bare the exact credentials of the well-known Welsh version. It is important to highlight that the original dish was called Welsh rabbit, rather than rarebit. It makes sense, perhaps, that the name was changed to distinguish it as a non-meat dish.

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Quiche, which is essentially a savoury tart, has been a staple in my diet for the majority of the past two decades. Almost all of these tarts have included onion, cheese, bacon and mushroom and have been made by my mother. Whilst this variety of quiche is by no means a disappointment, the time has come for a change. So, this week when it was announced that the much cooked quiche would once again feature on the weekly menu, I made the dramatic move of insisting on the injection of a little variety. It was a massive success, though if you prefer an entirely healthy lifestyle it may not be one for you. You may blame BBC GoodFood for this, since that’s where the recipe was discovered.

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