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British Healthy Eating Recipes Spring Vegan Vegetarian

New Potato, Spring Onion and Wild Garlic Salad

New Potato, Spring Onion and Wild Garlic Salad Recipe

The new potato season is now in full swing and since Jersey Royals are one of the true treats of late spring in Britain, it seems the perfect time to post my very first potato salad. However, Jersey Royals aren’t the only seasonal ingredients in this dish; the wild garlic which spends its time ironically held in captivity at the front of my garden is just coming into bloom and spring onions are continuing to live up to their name.

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African British North African Recipes Spring Welsh

Apricot Stuffed Lamb with Bulgur Wheat Salad

Being able to identify and prepare the cheaper cuts of meat is one of the many paths to becoming truly frugal. As my tips section explains, meat is the main culprit behind the lack of frugality these days. Indeed, if you’re going to be excessively carnivorous, you may as well do it economically. Not only this, but the cheaper cuts are often the most flavoursome; lamb bread and pork hand are evidence of this. The reason for their relative lack of expense is the fact that they can often take a while to prepare or cook. Lamb breast is also considered to be too fatty by most people. However, one must remember that the cooking process has the added effect of melting most of the fat present in meat; this makes its use entirely optional.

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Asian British Healthy Eating Recipes Spring Thai Vegan Vegetarian

Purple Sprouting Broccoli with Thai-Style Dressing

Asparagus is probably the most popular spring-time vegetable. However, as one might imagine, there are other vegetables coming into season at this time of the year. After all, we don’t live exclusively on asparagus in the way that the Irish in the nineteenth-century lived, almost comically so, on a diet composed almost entirely of potatoes. The subject of this post, purple sprouting broccoli, is one of the most interesting of the current seasonal treats. This rather attractive vegetable, or brassica to be more precise, is beautiful both inside and out. In my opinion, purple sprouting broccoli is a far more interesting ingredient than asparagus in both its taste and appearance. This variety of broccoli is also, as it happens, far cheaper than asparagus. Indeed, it works out at a little less than half the price.

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British Healthy Eating Recipes Spring

Asparagus and Garden Pea Frittata

 One of the main advantages that accompany a cast-iron pan is its innate ability to be tossed willy-nilly into an oven without incurring considerable damage. Without such an implement one has to, when making a frittata or something similar, go through an occasionally embarrassing egg-flipping process. As such, it is clear that once one has received such a useful gift one is obliged to put it through its frittata-making paces. This must seem like incredibly old, and thus ironic, news to the skillet veterans out there. However, for a novice, such as me, it is proving emotionally difficult to come to terms with how rapidly such an item can become entirely indispensable.