Gluten Free

Kalonji Flatbreads

These Kalonji Flatbreads are an impeccable pairing of light, airy bread and the fragrant, bitter seeds of the Nigella Sativa, a flowering plant native to south and south west Asia. Simple, quick and delicious, these flatbreads are perfect served alongside…

Gluten-Free Brownies

Specifically gluten-free fare isn’t something dabbled in particularly often at frugalfeeding. The fact these brownies contain no gluten is simply a product of my desire for the squidgy, dense and moist – enjoy. Like this:Like Loading…

Spiced Red Cabbage Slaw

One of the lasting horrors of my youth is white cabbage drenched in poor quality mayonnaise. In other words, good ol’ fashioned coleslaw is to me the stuff of nightmares. I don’t know what it is about mayonnaise, but it…

Red Onion Chutney

Let’s face it, Christmas isn’t a time for giving and it certainly isn’t a time for sharing, it’s the time of the year at which everyone attempts to work out what each of their friends and family would like to…

Carrot and Coriander Hummus

Carrots have figured rather heavily in my diet as of late. You see, we reside atop a small supermarket and whilst we refuse to shop there for most items, they frequently reduce items that are going out of date –…

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