Healthy Eating

Courgette Fritters

Courgette Fritters are a healthy and delicious entry in a type of food that has become notorious for its fat content (though my carrot and coriander fritters are another notable exception). The stigma attached to fritters came to the fore…

Roasted Vegetable Quinoa

Over the past couple of years it seems as though the entire would has gone quinoa crazy – that is, except my kitchen. The way people rave on about the tiny seeds you’d think they’d saved everyone’s dear old mother…

Yaki Udon

Udon are a type of thick white Japanese noodle, made of wheat flour and most commonly used in soup – kake udon – though they have many other applications besides. Yaki udon simply means ‘fried udon’ and it can be…

Saag Aloo

Saag Aloo is a North Indian dish usually made using spinach and potato, though ‘saag’ is a term also used to describe other greens, such as mustard leaves. There are many ‘saag’ based dishes across India, with many types of…

Samphire and New Potato Salad

Samphire and New Potato Salad

When I was growing up the word ‘potato’ came across as a call to action; fry, chip or mash – we must do something! New potatoes aren’t, and never will be, in vogue with five year olds, but as we…

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