Egg Fried Rice

Egg Fried Rice Recipe (1)

Let me show you how to make egg fried rice the easy way. Usually, when making this classic dish the uncooked egg is added to the wok with the rice. I don’t know about you, but that method is so hit-and-miss that you’re somewhat likely to end up with an unpleasant rice/egg mush. It’s better to sidestep the issue completely, go fool-proof and prepare your egg separately. The result is perhaps even more delicious; it’s certainly easier to appreciate and savour the egg. I may be a fool, but I’m a clever one.

Like my recipe for Chinese crispy beef, egg fried rice is a staple of the modern British takeaway. As synonymous with Chinese takeaway as prawn crackers, it is almost too perfectly suited to British tastes. Of course, my recipe for egg fried rice is a little divergent from the norm, which tends to be a rather basic affair. Indeed, not only do the alterations enhance the ensemble, they transform it from a side dish into a hearty main meal.

Egg Fried Rice Recipe (3)

Added to the mix is a generous portion of roughly chopped spring onions. Helping to improve the overall quality of the egg fried rice, the spring onions flavour the oil, bringing much needed freshness to an otherwise heavy dish. The other main difference is the size of the egg. In “traditional” egg fried rice the egg is small, almost scrambled. You may prefer it that way, but personally I think larger chunks of omelette work better, allowing you to savour its fluffy quality and taste. Enjoy them!

Egg Fried Rice

Serves 2-4

Ingredients:

  • 200g long grain rice, cooked and left to go cold

  • 3 eggs, whisked

  • 3 tbsp groundnut oil

  • 8 spring onions, in large chunks

  • 1 clove of garlic, sliced

  • 2 tbsp soy sauce

  • 1 tbsp sesame oil

Method:

  1. To make the omelette heat 1 tbsp of the oil in a heavy based frying pan. With the pan over a medium heat, tip in the egg and cook through. Transfer the omelette to a plate, roll up and cut up into slices of about 2cm.

  2. Meanwhile, heat the remaining oil in a wok on a high temperature. Tip in the spring onions and garlic and stir fry for 2-3 minutes. Add the egg, toss, and quickly follow with the rice in two parts.

  3. Cook the rice until heated through before seasoning with the soy sauce. Turn out into a large dish and drizzle over the sesame oil. Serve alone or as a side.

Egg Fried Rice Recipe (2) Egg Fried Rice Recipe (4)

Cost: This is a very simple dish, containing no particularly expensive ingredients. As such, even with a large bunch of spring onions it should set you back no more than around £1.50.

43 thoughts on “Egg Fried Rice

    1. Connie

      Fried rice is most definitely a frugal dish! Growing up, rice was on the table at nearly every meal, sometimes there were leftovers. Making fried rice was a quick and easy way to rid of leftovers–even meats and vegetables.

  1. Sonia

    I usually cook the egg separately as incorporating the uncooked egg in to the wok does as you say not always work. My DD won’t eat eggs but will do if in rice so I look forward to trying this recipe as we are regular rice eaters. Thanks for this.

  2. Katrina Wong

    My chinese mother taught me to cook the rice, vegetables & meat first, then make a well in the middle of the wok where you cook the egg in, before you stir it all together. The sides of the wok are the coolest parts so nothing should burn.

  3. Sasha

    This is a great take on a classic. I find that when making fried rice at home, it’s always best to use leftover take-out rice as opposed to making your own. It tends to be dried and doesn’t turn out mushy after stir-frying.

  4. sakthi

    That’s how my mum does the egg for fried rice or fried noodles. In Malaysia you’d also top it with fried anchovies as a garnish and to add saltiness, or another popular garnish is crispy fried shallots.

  5. Eha

    Methinks our geography comes into play here? Living in Australia where fried rice is a staple I have never heard of the egg not being made into a flat pancake before cooking the rest: quite surprised to read that! Shallots, prawns, ham slivers . . . these naturally are part of the story also . . .

  6. sakthi

    Mmm, yes, prawn, ham, sausage, Chinese sausage, mushroom, peppers, chorizo, anything goes. As someone above said, fried rice is very much a leftovers dish. The traditional Malay way of making it also uses a base paste of prawn paste, fish sauce, finely chopped shallot, chilli, garlic, and sugar and salt. The next time you’re in an Asian shop, see if they stock little packets of Adabi brand “perencah”. My favourite ‘flavour’ is the “perencah bihun goreng” (for fried noodles). There’s a version made for fried rice as well, but I prefer the noodle version. Very slight difference – but have a go and see what you think. There’s a tom yam version I love as well. Technically you could just buy fresh or dry shrimp paste and make it up yourself with the other ingredients,, but I’m lazy, and the packets are relatively cheap. You just heat up your oil and fry this paste off first, then add everything else. It works for stir fry vegetables as well. It does end up a heavier dish overall, but if you throw in a variety of meat/tofu and veg then it’s a great meal on its own.
    Sorry, I’ve gotten a bit evangelical…it is just one of my favouritest things ever. I’m away on work just now, and my partner was telling me he had fried rice the other night (he makes it Malaysian style now as well), so I was thinking about it and your post was so timely :)

    1. frugalfeeding Post author

      Definitely a helpful comment! I’ll have to do another version at some point go get a handle on some more of these flavourings. I’m actually going to take a trip to my local Asian supermarket tomorrow. Stay tuned.

          1. Conor Bofin

            At my age, the pre feeding and taking on water etc is vital. Otherwise, there will be a body found dehydrated like the Clonycavan Man lying in a ditch somewhere up the Wicklow mountains.

          2. frugalfeeding Post author

            I drink and might have a snack or something, but I tend to just consistently fuel on a ride and then carb pack after a ride to enable me to function for the rest of the day.

  7. droolfactor

    My fail-proof way of adding egg to fried rice is to push the rice to one side of the pan, add a little bit more oil to the empty side, add beaten eggs and fry the egg till it’s almost cooked, then mix through the rice. When you mix egg into the rice directly that’s when mush happens. Try it next time!

  8. plummymummy

    So many ways to do the same dish huh?! I do like your idea of doing the egg first as you can be assured it’s cooked which is important when feeding stuff like this to sprogs with delicate stomachs!

    However, I do the Ken Hom method of frying off spring onions, ginger and garlic, then the cooled cooked basmati rice,ensuring it gets covered nicely with the oil onion mixture. In the meantime, whisk eggs and add toasted sesame seed oil, pushing my rice to the side then cooking egg before combining. Then adding soy sauce to colour it up.

    Mind you, I don’t use a wok for this but a very heavy based frying pan. Me and woks have a bit of sticking issue which gets me in a tizzy.

    Minor point but might be worth saying in your step 1 above that it’s ground nut oil that the egg is cooked in.

    Oh look….now I have a craving for egg fried rice!

    1. frugalfeeding Post author

      Exactly. I think it works better flavour wise – simplicity isn’t my only justification. I have tried Ken Hom’s method and it’s ok, but I wasn’t bowled over. I have a craving again for it too.

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